Fasting is intuitively a bodily and a liturgical act. The Liturgical Year invites us to "days of discipline, denial, and special prayers" in Lent, Fridays outside of Christmastide and Eastertide, Rogation Days, and Ember Days (BCP, pg. 689). While intermittent fasting has recently been a diet fad, ordinarily fasting in our North American context is connected to the Church Year. [...]