Gethsemani at sunset. For Silence.

Stepping into Silence

Posted on September 3, 2024
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Stepping into a rhythm of silence is counterintuitive to everything we practice in our society, but it has many gifts to impart.

Praying Man with Clock Overlay. For How (Not) to Make a Rule of Life.

A Rule of Life: What It Is and How to Make One

Posted on August 31, 2024
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What is a Rule of Life? Monks living in community live by a common Rule. Benedictine monks, for instance, live by the Rule of St. Benedict. The Rule governs every element of a monkโ€™s life: when they sleep, work, pray, and eat, as well as how they work out community issues, etc. Oblates of monasteriesโ€”lay…

Woman Praying. For Examen.

A Daily Examen

Posted on August 7, 2024
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The Daily Examen is pretty straightforward: Somewhere towards the end of the day, take 10 minutes and prayerfully look back on what you did and thought, and bring your day into the light of Christ. Traditionally, the two categories of investigation are โ€œconsolationsโ€ and โ€œdesolationsโ€โ€”inner spiritual experiences that accompanied the acts of the dayโ€”that can…

Self examination. Photo by Ben White.

How to Make a Self-Examination of Sin

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When a leech wants to snack on your leg, it secretes a local anesthetic so you do not become aware of its bite. This way, the leech can remain undetected and keep leeching. Leeches are horrible critters; I only bring them up as an analogyโ€”sin is the same way. When we commit a sin, we…

The Spring Training of Lent

Posted on March 20, 2024
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Springtime brings about two of the greatest events that humanity gets to celebrate. The first, of course, is the Passion, Crucifixion, and Resurrection of our Lord and Savior Jesus Christ. No other event, save perhaps his Incarnation, has such significance for all of humanity. This event we celebrate each Spring restores order as God has…

Lent at Antioch: The Spiritual Disciplines of the First Christians

Posted on March 5, 2024
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The first Christians did not have the word Lent, nor did they have a season of forty days before Easter. However, they did practice the spiritual disciplines of Lent: almsgiving, fasting, and prayer. In the New Testament, we see all three practices together at the church at Antioch, where believers were first called Christians. Acts…

Jump Back, Satan: The Spiritual Tune-Up of Lent

Posted on February 13, 2024
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Lent is Like a Necessary Tune-Up Lent gets my attention. It is kind of a tune-up, and just like my car, I require this kind of fine-tuning at least once a year. Spanish reveals the very worthwhile pun of โ€œauto examinaciรณn,โ€ (โ€œautoโ€ referring to the self) or โ€œself-examination,โ€ and signals the forty days of Lent….

St. Aidan and the Legacy of Lindisfarne

Posted on August 31, 2023
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Aidan and his companions knew the value, in imitation of Christ, of recharging our physical and spiritual batteries. It goes against the worldโ€™s mindset but is vital to our existence in Christ.

Midday Prayer: A Rookie Anglican Guide

Posted on June 30, 2023
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Our days are busy. Life is a nonstop hustle from the time we finish breakfast until we get home from work or school. Lunch itself may be eaten on the go. In the midst of it all, we often neglect Paul’s instruction to โ€œpray without ceasingโ€ (1 Thes. 5:17). However, Midday Prayer is here to…

Compline: A Rookie Anglican Guide

Posted on June 21, 2023
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Compline as Night Prayer Many of us are accustomed to saying a quick prayer before bed. The church has a formal tradition of doing this called Compline, the final of four prayer times collectively called the Daily Office in the Book of Common Prayer. Unlike the two principal offices, Morning and Evening Prayer, Compline (as…